Maybe I worried for nothing. I ate like a normal person today and was ravenously hungry when I tried to skip a meal. Maybe it just took a little while [more than a week] to lose the effects from the antibiotic? Or for my stomach to regrow? No, that doesn't make any sense, I wasn't forcing food on myself.
It could also be because I'm back to my normal workout routine plus I'm using 5 pound weights during my cardio rather than 3 pound weights and I added one new high intensity exercise for my abs.
On that note; you're not going to be hearing much about the specifics of my work outs because I think that's personal, and it's not up for scrutiny.
Anyway, I had a banana and toast and an egg and coffee with milk this morning, lots of water, an apple and greek yogurt and kimchi and a fruit leather and a cup of orange juice for lunch, then two servings of noodles and a serving and a half of beef and a serving of zucchini and 1 chocolate truffle from a student and another fruit leather and another banana. So, there you go, back to normal eating.
And, after the lunch my stomach was growling sooooo bad.
That's all.
Update:
My appetite was decreased the next day and now seems to be consistently low compared to what it was 3 weeks ago, but not non-existent. I am finding that I sometimes stink very badly when I sweat. I think this is ketosis.
No comments:
Post a Comment