Breakfast:
A banana, because I woke up at 11. More on that in another post
Lunch:
Lots of kale. Lots. Was 4 or 5 cups before steamed. Probably about 3 cups after 4 minutes of steaming. (I'm never sure if I should measure something by the size it is before or after being cooked) Drizzled with extra virgin olive oil (cannot completely validate it's unadulteratedness but it did completely solidify in the fridge), a little salt, and garlic.
1 serving of grass fed beef, a little oil in pan, tiny bit of salt, pepper, garlic
2 servings spaghetti noodles, drizzled with extra virgin olive oil, a sprinkle of salt, garlic, paprika (organic)
1/2 tomato, chopped
2 small organic pears (because they're going to go bad and they taste perfect when they're bordering on too ripe)
Dinner:
Probably something with mushrooms if I can swing that at all I don't want to waste my money on food I don't eat. Tuna on the side or eggs (which would go better with mushrooms), the spinach I picked from my garden yesterday as well as some of the stuff that's starting to get old, and the last of the kale, and a banana.
Water:
As much as I want throughout the day. Probably about four or five tall glasses. I'm fairly certain I will also consume at least 1, if not 2, cups of coffee at some point today.
Conclusion;
A hearty workout for a couple of days does increase the appetite some, but I'm still not eating much compared to previously I haven't even touched the bag of spinach I bought this week, and a lot of my consuming is having to do with trying to keep foods from getting old rather than food interest. I haven't touched my bag of oranges from this week either and I still have three bananas left (which really should be eaten by tomorrow because they're getting very spotted). The eggs are only about half eaten and I still have two cans of tuna though the chicken and beef are finally finished. The cheese, the parmeasean from a few weeks ago, the colby-jack from this week, the mozzarella the mixed shredded bag from two weeks ago, none of them are empty. So, no buying cheese this week, I have a ton. I still have some spinach left from two weeks ago, and all the zucchinis I bought this week and one from last week. I haven't opened the new milk, though I nearly finished the one from two weeks ago. Not even the orange juice is gone. I will, however, need a little more pasta as I'm about 2/3 through my box of spaghetti and I finished the box of curly noodles left over from two weeks ago. I need to eat more yogurt or my yogurt from 3 week ago will go bad. I'm about 1/2/ to 2/3 finished with the 2/4 oz container. I still haven't opened the plain Greek yogurt I bought last week.
I think that if I can get my body clock reset and start eating a real breakfast again I'll find myself going through a bit more food and being hungrier. Also, I should probably buy less food until I figure out how much I'm eating now.
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