Showing posts with label itworks. Show all posts
Showing posts with label itworks. Show all posts

Tuesday, May 28, 2013

Self-Administered It Works! Ultimate Body Applicator Analysis: Conclusion (Part 4)

It is Now Tuesday.

I drank a little more than half a gallon every day since the It Works! Ultimate Body Applicator wrap on Saturday.

I ate well, and exercised vigorously every day, minus a single cup of coffee with a teaspoon of raw local honey in the morning.

My final measurements are as follows:

Smallest point of middle: between 33.5 and 33.66 inches, down from 34 inches.

Around belly button 38.5 inches, down from 39 inches.

Crest of hip 41 inches, down from 42 inches.

Additionally, the widest point of my hips/butt is now 43 inches, from 44 and my rib measurement is 33.5 inches from 34.

CONCLUSION:

Inconclusive. 
There are too many variables to verify whether or not this "works." In addition, the changes in my body have increased my waist to hip ratio, which is not something I am pleased with. Also, the amount of water drunk may have as much to do with the 1/2 to 1 inch shrinking as the Ultimate Body Applicator. Most notably because the inches lost spread beyond the area of application.

If you are willing to spend 99 dollars on 4 applications or 30 dollars on one and conduct your own experiment, I would say that would be a good idea, but if my results are not drastic enough, feel free to disregard this. My belief is that eating well, drinking enough water, getting enough sleep, and exercising regularly will likely yield the same results (though perhaps over more time) and cost you less.

I will post pictures and allow other people to make their own decisions.


Before Ultimate Body Applicator Wrap and 72 hours later. (a)

Before Ultimate Body Applicator Wrap and 72 hours later. (b)

Me with my stomach sucked in,
for comparison to the pictures without
and to think about when seeing
any results.

Sunday, May 26, 2013

Self-Administered It Works! Ultimate Body Applicator Analysis Part 3

Today, Day 2,

34 at smallest point in middle, maybe a little under 34
39 at my belly button
41 at crest of hips

Time of measurement 10 am. (I will be busy in 20 minutes so I figured it wouldn't hurt)

Of course, I used the marks from the Sharpie to ensure I was measuring in the same place and I successfully drank an additional half-gallon of water yesterday.

I also made sure I was adequately hydrated the previous two days, and drank a full two glasses of water before even putting on the Ultimate Body Applicator, as well as the water drank while wearing it.

Additional notes:

In addition to working out yesterday I also went on a two hour walk with a friend around a park and then around town.

I noticed that my stomach felt sore and sensitive all day yesterday, everywhere that had the lotion on it. That didn't go away until I washed it off late last night.

Slept 9 hours.

Saturday, May 25, 2013

Self-Administered It Works! Ultimate Body Applicator Analysis Part 2

After the first application I am ¼ inch larger at the waist, from 34 1/2 to 34 ¾
1 inch large around my belly button, from 39 to 40
And 1 inch smaller at the crest of my hips, from 42 to 41.
Time of measurement 10:20 am.
Observations:
  • The cold sensation turned to a slight burning or pain that lasted the duration.
  • Around the 30 minute mark I noticed that I had begun to stink. The smell at my arm pits was bad enough by the time I had completed the wrap that I used deodorant, which I rarely use. Smell has been an issue (ketosis, I believe) with my decreased appetite lately, but it is usually triggered while I’m exercising. I was not exercising at all, I was standing perfectly still and typing. So, that seems unique.
     Pictures of body prior to application. I will put up comparison pictures in 72 hours.
     Also, do remember that in the last 5 months I have lost between 25 and 30 pounds (and of course I can't know exactly how much for another week because I have made the choice to focus on health rather than weight and thus only weigh once a month), so whether or not this body seems pleasing or displeasing to you is not important. Thank you. :)





Self-administered It Works! Ultimate Body Applicator (1 Application) Analysis Part 1

So, a friend of mine from high school, a housewife down in Florida, has become an It Works sales person. I've seen her posting about the "wraps" and the foods, and checked all of it out.

She said she used it and it worked and I don't think she's purposely deceiving anyone, but I'm dubious about it being truly effective. However; I'm as much a scientist at heart as much as I am an artist so I really found my curiosity growing. I finally talked myself into it and figured that if I bought one and it didn't work I wouldn't have spent too much money and at least she'd get a little bit of commission. After all, she has two kids.

Using the Ultimate Body Applicator is what I'm doing right now. I measured myself; in the morning, but after my workout and after a warm shower (the shower is a suggestion I got from my friend). I have also made an effort to be sufficiently hydrated for the last few days so that dehydration is not as likely to effect results, positively or negatively. I also took my measurements a couple days ago, so that I know my actual measurements as different from the one third to half an inch that the hot shower added.

After measuring I had my sister mark where I'd put the measuring tape so the next three times I measure (after taking it off, at the same time on Sunday, and then at the same time on Monday) I will be measuring in the "right places." I then took out the applicator and rubbed the extra goo from the plastic (as suggested in the how to apply video) on my stomach before unfolding the applicator and putting it on my stomach from sternum to pubic bone and around my sides and making sure it was flat. I then had my sister wrap the saran wrap around me several times, twisting occasionally to keep it "firm" as the video suggested.

Then I started the timer. I will keep it on for 45 minutes to an hour. My friend said 40 minutes is really the time it takes but the packaging suggests a little more.

I am also refraining from sitting, eating, or exercising during the application.

It was suggested to me that I drink 40 oz of water while I have the wrap on, which I am doing. It will be a tight fit, though, to drink 40 oz in 45 minutes.

From what I can tell the saran wrap feels a little snug on my middle but nothing more than a size too small shirt would, it's not tight. The actual application smells strongly of eucalyptus and maybe tea tree oil. It feels quite cold in the same way that rubbing Vic's vapor rub on your chest might.

I was told that if you eat poorly or don't drink enough water the application might not be as effective. That being said, I am on a no sweeteners diet (and of course, by diet I mean the kinds of food I consume, not a commercial gimmick to lose weight), as I have mentioned in previous blogs. I eat no processed foods, no sweets, low in salt and inflammatory foods. My indulgence is my one cup of coffee a day. They said that caffeine can negatively effect it so I might switch to green tea but I'm not going to risk the headache. I really don't see how something that is canceled by a "normal" diet could be found to be very effective for many people. That said, my diet isn't normal, it's great, so that shouldn't be an issue. It was also suggested that I drink half my weight or more in ounces of water each of the three days. So I will endeavor to drink a gallon of water today, tomorrow, and the next day.

I can't help but wonder if the required water is to hide the water weight loss?

I will make an analysis of the results in another entry, along with pictures, and will continue with entries over the next three days assessing change, and whether or not there is any.

Experimenting! Fun!