I guess it's been about a week and a half since I did interval stuff, but I mowed the lawn yesterday and did a lot of potting and digging in my garden, and worked on the back yard. All together it took hours. I was so sore when I laid down last night. I'm counting that as my work out.
I'm trying to grow healthy food. I bought compost yesterday which I'm hoping will work as soil, though I'm concerned that it's holding onto too much moisture. If the plants don't sprout in the next week I'll get top soil and mix it in to ensure that it drains properly. Actually, I think I'll do that anyway, because squash is susceptible to root rot (I would know, it happened in my last garden).
I am also trying to eat healthy food/smaller portions again. But I will not spend my life hungry.
I am hoping to wake up bright an early tomorrow morning and see just how much damage was done by my hiatus. I will try 90 second breaks. I expect to look like someone who's having a heart attack when I'm done.
My sister said to me "it's good you don't care what people think of how you look when you work out." Yeah, I'm fairly sure that was a backhanded compliment, but I'll take it!
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